Sports Performance Optimization
Our holistic personalized approach to wellness and health care is ideal for us to help you optimize your nutrition, training, recovery, and overall health and wellness.
Advanced testing and assessments to identify genetic predispositions, nutritional needs and deficiencies, imbalances, and obstacles to maximum performance.
Precision performance plans are rooted in genetics, helping us get a clear understanding of your individual unique needs, strengths and weaknesses, root causes of issues, and best plans for success.
Performance Optimization
– Genomic Analysis
Over 750,000 individual genetic locations are examined to provide a comprehensive report to optimize lifestyle factors, nutrient needs, fitness performance, sleep strategies, and cognitive function
– Extensive Lab work
Lab testing for levels of nutrients such as Vitamin D, Omega-3 fatty acids, magnesium, iron, markers of inflammation, and markers of overall health are examined and utilized to help develop an individualized tailored plan, including exact dosing of supplements if indicated
– Extracellular as well as Intracellular nutrient and micronutrient analysis
Blood and cellular content of vitamins and minerals
– Baseline Styku body composition scan
Bodyfat percentage, precise body measurements, monthly repeat scans
– Physician crafted individual tailored supplement and dosing protocols
15% off top quality supplements from premium 3rd party tested brands like Thorne and Pure Encapsulations
– Direct physician health coaching
optimize lifestyle factors, including sleep, stress management, diet, with one monthly visit included for 3 months
– Custom meal plans
Individualized plans based on individual goals and needs
– Discounted testing for reassessments
– Subscriber discount for all non-included specialty tests
– Additional testing may be purchased separately, including VO2 Max, microbiome, hormone analysis
– Membership may be credited toward longevity membership plans
$3500, may be paid as $2450 plus $350/month for 3 months
Elite Performance Optimization
The Elite Performance Package also rooted in comprehensive genetic analysis, builds on and includes all the components of our standard Performance plan, and includes all major metrics to help you fully reach your sports performance.
– All components of the standard Performance Plan
genomics, extra- and intracellular nutrients, meal plans
– Extracellular as well as Intracellular nutrient and micronutrient analysis
blood and cellular content of vitamins and minerals
– Food Sensitivity testing
over 200 common foods and food additives
– Hormone level analysis
including sex hormones, cortisol, thyroid hormones
– Gut Health (Microbiome) testing
– Functional assessments through our partners at Fitness Insights
VO2 Max, Resting Metabolic Rate, and DEXA body composition analysis
– Physician crafted individual tailored supplement and dosing protocols
25% off top quality 3rd party tested supplements from premium brands like Thorne and Pure Encapsulations
– Direct physician health coaching
to optimize lifestyle factors, including sleep, stress management, diet, with one monthly visit included for 6 months
– Deeply discounted testing for reassessments
up to 50% off for some repeat tests
up to 50% off for some repeat tests
– Elite subscriber discount for all non-included specialty tests
25% off or more, including epigenetics (cellular physiologic aging), leaky gut assessment, toxin burden, and others
– Membership may be credited toward longevity membership plans
$6500 total, may be paid as $3500 initial plus $500/month for 6 months